introvert needs

here's the truth

It’s possible you’ve been shamed for being an introvert, or you’ve been taught to second-guess your needs and wants.

After all, our world believes that being an extrovert is the ideal. Meanwhile, being introverted has been misinterpreted as being anti-people, a downer, disengaged, rude… and the list goes on and on.

But pretending to be someone you’re not 24/7 can be SO draining.

What’s the cost of constantly giving your all to meet society’s standards? Your joy, enthusiasm, and creativity to name a few. It can lead to overload, and introvert hangover, or even burnout.

That’s why learning to look after yourself as an introvert is so powerful. You have so much to give - including your unique introverted strengths. But it starts with taking care of yourself.

I've featured some of my favorite blog posts about introvert self care, or you can browse all the blog posts on the subject by clicking the button.