Tidbits of insight, recommendations, and personal reflections for introverted women seeking a softer life of quiet confidence.

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Mindset

Journal Prompts for Self Discovery

To some, journaling may seem like a chore or worse – an act of selfish indulgence. Others might believe journaling to be a symptom of adolescence, something embarrassing our younger selves got wrapped up in. But today we’re dispelling these myths. Today, we’re discussing the power of journaling as a meditative, introspective practice by exploring […]

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Mindset

Journal Prompts for Self Discovery

To some, journaling may seem like a chore or worse – an act of selfish indulgence. Others might believe journaling to be a symptom of adolescence, something embarrassing our younger selves got wrapped up in. But today we’re dispelling these myths. Today, we’re discussing the power of journaling as a meditative, introspective practice by exploring […]

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Mindset

Affirmations & Journal Prompts for Overwhelm

Have you ever wanted to hit pause on life to catch up, or just to catch a breath? I know I have. It’s not uncommon to feel overwhelmed in our fast-paced world, especially as an introvert and/or a Highly Sensitive Person (HSP). Life constantly demands our attention and energy, and sometimes it can feel like […]

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Mindset

I followed Emma Watson’s journal routine for a week – here’s what happened

I made Emma Watson’s journal routine a part of my daily routine for an entire week, and it was (dare I say) magic. Here’s what I did and the results. Vogue recently posted an episode of their In The Bag series starring the lovely Emma Watson. In it, she shows us everything that’s in her […]

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