Tidbits of insight, recommendations, and personal reflections for introverted women seeking a softer life of quiet confidence.

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Career

How an Introvert Can Return to Work After a Long Absence with Confidence

Return to work after a long absence can feel like stepping into a whole new world. Technologies, protocols, and even workplace jargon change so rapidly these days that it’s difficult to keep up. Add on the prospect of navigating bustling office environments, networking events, and social interactions – all of it can seem daunting, especially […]

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Career

How an Introvert Can Return to Work After a Long Absence with Confidence

Return to work after a long absence can feel like stepping into a whole new world. Technologies, protocols, and even workplace jargon change so rapidly these days that it’s difficult to keep up. Add on the prospect of navigating bustling office environments, networking events, and social interactions – all of it can seem daunting, especially […]

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Tools & Tips

11 Life-Altering Mental Health Tips for Introverted Women [2024]

Regardless of how our personal journeys differ, being introverted women makes us more alike than we think. We often share preferences like deep thinking and a preference for quieter environments. We also face similar challenges while navigating our extrovert-loving world. As introverted women, prioritizing our mental and emotional well-being is key to avoiding introvert burnout […]

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Practical tips for navigating work as an introverted woman.

Career

Navigating Work as an Introverted Woman

While everybody’s workplace is different, there are a couple of general strategies for navigating work as an introverted woman that everyone should know and be able to rely on. This can include finding quiet spaces for focused work, leveraging written communication for clarity and thoughtfulness, and building relationships through one-on-one interactions rather than large group […]

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Discover practical tips for making friends as an adult as an introverted woman.

Mindset

Making Friends as an Adult

Can you remember the last time you made a friend as an adult, whether online or in real life? Think of all the effort that went into it: mental, emotional, and physical. Now, think back to how easy it was to make friends as a child. All it took was a single spark: just one […]

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Wondering how to get my life together in my 30s? This article will help introverted women navigate their lives and set healthy boundaries in their thirties.

Mindset

Guide for Introverted Women: How to Get My Life Together in My 30s

If you’re near or in your 30s, you’ve probably Googled “how to get my life together in my 30s” (I know I have). First things first, there’s no shame in the game. Plenty of happy people keep track of their success by ticking off milestones or personal achievements. This is well and good for some, […]

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Career

Tips for Creating Work/Life Balance: How to Stand Up for Yourself at Work

Even if you’re fortunate enough to work remotely, being able to stand up for yourself at work so you can fully relax outside of the workday can be difficult. Maybe your work responsibilities are creeping into your free time. Or you find yourself compulsively checking your work email outside of business hours. Worse: maybe work […]

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Career

How to Use ChatGPT for Work and Life

Regardless of how into technology you are, you’ve no doubt noticed the explosive popularity of various AI technologies. Among these, ChatGPT has practically become a household name at this point – but how can we use ChatGPT at work to improve our quality of life as introverted women? Is such a feat even possible? For […]

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Mindset

Journal Prompts for Self Discovery

To some, journaling may seem like a chore or worse – an act of selfish indulgence. Others might believe journaling to be a symptom of adolescence, something embarrassing our younger selves got wrapped up in. But today we’re dispelling these myths. Today, we’re discussing the power of journaling as a meditative, introspective practice by exploring […]

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Mindset

Affirmations and Intentions for a Relaxed Life in 2024

As introverts, we’re often trying to make our lives more peaceful. It can be tough. Work, family, friends, and day-to-day life all vie for our attention, and we often find ourselves squeezing in self-care whenever it’s convenient (which can be harder than it sounds). While you may have already started prioritizing more me-time in your […]

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The 18 best Taylor Swift songs for introverts. Explore songs that introverts can relate to.

Mindset

18 Best Taylor Swift Songs for Introverts

It might seem counterintuitive to associate Taylor Swift and introversion. After all, she’s performing in sold-out arenas night after night… but that doesn’t mean she’s 100% extroverted all of the time. Taylor has written about a kaleidoscope of experiences and emotions, some of which align perfectly with being introverted. In this post, I’ll share the […]

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