While everybody’s workplace is different, there are a couple of general strategies for navigating work as an introverted woman that everyone should know and be able to rely on. This can include finding quiet spaces for focused work, leveraging written…
Making Friends as an Adult
Can you remember the last time you made a friend as an adult, whether online or in real life? Think of all the effort that went into it: mental, emotional, and physical. Now, think back to how easy it was…
How to Get My Life Together in My 30s
If you’re near or in your 30s, you’ve probably Googled “how to get my life together in my 30s” (I know I have). First things first, there’s no shame in the game. Plenty of happy people keep track of their…
How to Stand Up for Yourself at Work
Even if you’re fortunate enough to work remotely, being able to stand up for yourself at work so you can fully relax outside of the workday can be difficult. Maybe your work responsibilities are creeping into your free time. Or…
How to Use ChatGPT for Work and Life
Regardless of how into technology you are, you’ve no doubt noticed the explosive popularity of various AI technologies. Among these, ChatGPT has practically become a household name at this point – but how can we use ChatGPT at work to…
Journal Prompts for Self Discovery
To some, journaling may seem like a chore or worse – an act of selfish indulgence. Others might believe journaling to be a symptom of adolescence, something embarrassing our younger selves got wrapped up in. But today we’re dispelling these…









